24
Jun
2017
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My First Powerlifting Competition!

My very first Powerlifting competition went SO MUCH better than expected! I hit 8/9 attemps and got new personal records in all 3 lifts!

My successful attempts were all PRs:

Squat 190lbs
Bench 105lbs
Deadlift 230lbs

What an amazing day! I’m definitely over my fear of competing. When is the next one?!

If you need someone to help you get back on track with your eating habits, drop me a line at thehappylifter@gmail.com and we’ll get you started with personalized 1:1 nutrition coaching!

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