I Eat WHAT?!

I feel like we hear so much about healthy eating, tracking macros, clean recipes…and rarely do we see it applied in real life.

So I decided to make a video to show you what I ACTUALLY eat. It’s not always pretty or clean or unprocessed…but it usually works well for me!

Sometimes you just gotta take a step back and break things up into tiny manageable steps to succeed. And this is how I do it!

If you need someone to help you get back on track with your eating habits, drop me a line at thehappylifter@gmail.com and we’ll get you started with personalized 1:1 nutrition coaching!

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